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If you’re feeling stressed, anxious or suicidal, their is help available : 

Click on the chat icon to book an appointment with a counsellor/therapist or Contact these helpline numbers:-

अगर आप तनाव ,चिंतित या आत्महत्या जैसा महसूस कर रहे है , तो मदद उपलब्ध है :
सम्पर्क करे :-

INDIA SUICIDE & STRESS HELPLINE NUMBERS

भारत आत्महत्या और तनाव हेल्पलाइन

1. Jeevan Aastha Helpline :
Toll Free : 1800 233 3330 ( Verified )
2. AASRA : 09820466726
( Language : Hindi and English )
Website : http://www.aasra.info/helpline.htm
3. COOJ Mental Health Foundation ( GOA ) :
CALL : 0832-2252525 ( Verified )
TIMINGS : 1pm to 7pm : Monday to Friday
LANGUAGE : ENGLISH ( ONLY )
4. One Life Foundation : 7893078930
Timings : Monday to Saturday : 10am to 6pm ( Verified )
Language : English , Hindi , Tamil
5. SANJIVINI : ( DELHI )
Centre 1 ( Jangpura NewDelhi : 011-24311918 , 011-24318883 , 011-43001456 ( 10am to 5.30
pm : monday to friday )
Centre 2 ( Qutub Institutional Area ) : 011- 40769002 , 011-41092787 ( 10am to 7.30pm : Monday
to Saturday)
Website : http://sanjivinisociety.org/
6. SUMAITRI : 011-23389090 ( NEWDELHI )
Timings : 2pm to 10 pm weekdays and sat and sun – 10am to 10pm
7. FORTIS STRESS HELPLINE : +91-8376804102
All Days 24*7 , Over 15 languages ( Verified )
8. Parivarthan Counseling Helpline Services : 7676602602
Timings : 4pm to 10pm , Monday to Friday
9. ICALL ( Operated by TISS ) – 022-25521111 and 9152987821
(10am to 10 pm : monday to saturday)
Website : http://icallhelpline.org/
10. India: International Bipolar Foundation :
CALL : +91-8888817666
11. ASHA Helpline ( Chandigarh ) : 0172-2735436 , 2735446
Timings : 8 am to 7 pm ( Monday to saturday )
12. SAATH ( AHEMDABAD ) : 079-26305544 , 079-26300222
Timings ( 1pm to 7pm daily )
13. Healing Minds Foundation ( SRINAGAR ) – 18001807020
Timings : 10am to 5 pm ( sunday to thursday )
14. The Sara ( Jammu Tawi ) : +91-9697-606060
Email : mail@thesara.org.in , Timings : 10am to 5pm
15. Jeevan Suicide Prevention Helpline ( Jamshedpur ) : 0657-6453841 , 0657-6555555
Timings : 10am to 6pm daily
16. NGO SPACE : LGBT ( TRANSGENDER COMMUNITY HELPLINE ) : 1800111015
17. SNEH FOUNDATION ( 8 AM TO 10PM ALL DAY ) : 044-24640050
Website : https://snehaindia.org/
18. Arpita Foundation : 080-23655557
Mon to Sat , 10am to 1 pm ( Verified )
Language : English , kannada , Hindi , tamil ,
Telgu , Malyalalam , gujrati and bengali
19. Spandan : 7389366696
All days of week 24/7 , English and Hindi ( Verified )
20. KIRAN MENTAL HEALTH ( GOVERNMENT ) – 18005990019
NATIONAL TOLL FREE DRUG – DE ADDICTION HELPLINE:
TEL : 1800-11-0031
CHAT HERE:-

https://www.suicidestop.com/suicide_prevention_chat_online.html

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If you are brave enough to ask for help, you won already.