‘Education breeds confidence. Confidence breeds hope. Hope breeds peace.’ – Confucius But how can that hold when we take on too much pressure? How can it be when the thought of picking up a book causes intense anxiety? In most cases, mental health disorders emerge at a young age. Half Read more…
TRIGGER WARNING: Rape, sexual assault, harassment, victim-blaming, depression, PTSD, anxiety. Sexual Assault. Rape. Sexual Harassment. So many individuals all over this world go through these traumatic and horrible experiences, and even though many survivors try to stay strong through it all and bravely come forward to talk about their experiences, Read more…
In this world of self-doubt and insecurities, we suppress them rather than overcoming them. Read this to know the path to dealing with them healthily!
The human mind works in mysterious ways. It seems as though it is wired to wander around and get carried away in thoughts. Our restless, treacherous mind sways between innumerable thoughts that make us feel good one moment and terrible another. We can think of it as a flickering flame, Read more…
It’s a harsh world we live in and in the process of living, we often lose the meaning of being ourselves. In the process of fighting, we often lose the meaning of recovering ourselves. In the process of caring, we often lose the meaning of loving ourselves. There is no Read more…